My coaching primarily focuses on strength and muscle development. As we get older we lose strength in our muscles, tendons and ligaments, alongside flexibility and balance if we do not keep active. Moving is one thing, challenging your muscles is another.
About All Starr Coaching
I'm Paul Starr, a CIMSPA qualified personal trainer and the owner of All Starr Coaching based in Blyth. My goal is to help you achieve your goals through a 1:1 fully personalised experienced, no matter your background.
I have 10+ years of strength and hypertrophy training, a BSc in Psychology and accredited with CIMSPA. I approach training with a scientific and practical view to make your time spent training the most efficient it possibly can be.
I work alongside Hazel, a HCPC registered Podiatrist and Sports Therapist in her business; Perfect Podology Podiatry. If you require chiropody, podiatry or biomechanical treatments, she is your port of call!
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